Panthera Fit

Description

Panthera Fit is a new branch, consisting of three Pay-As-You-Go classes, all costing £5 per lesson.

We’ve made these classes Pay-As-You-Go as we know people lead busy and hectic lifestyles! These classes are perfect for busy parents who can’t commit to a full term of lessons or students who want to improve on their fitness and suppleness.

Our classes all take place on Mondays, at Panthera Studio One, Salisbury. You do not have to book.

 

What you will learn

  • Fitness Exercises and Techniques
  • Use of the Core
  • Tips on maintaining a healthy and balanced lifestyle
  • Improving Strength, Stamina and Flexibility

 

Requirements

  • Comfortable clothing that allows free movement
  • Trainers
  • Bottle of Water
  • A can-do, positive attitude

 

Upcoming Classes

PANTHERA STUDIO ONE

Monday:

1.30 – 2.30pm: Panthera Parents Plus

6.45pm – 7.45pm: HIIT Class

8.00 – 9.00pm: Stretch and Flexibility Class

 

 

PANTHERA FIT CLASSES

Panthera Parents Plus:

Mondays 1.30 – 2.30pm

For more information regarding this class, please enquire by emailing us here.

 

HIIT Class

Mondays 6.45-7.45pm

A class based on Cardio and the Core, accompanied to upbeat music to make the sweat more bearable! Open to anyone aged over 8.

 

Stretch and Flexibility:

Mondays 8.00-9.00pm

The perfect time to unwind from a busy Monday at work. Take a relaxing stretch, loosening your muscles ready for the week ahead. Open to anyone aged over 8.

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